7 Strategies to Relieve Chronic Pain
July 6, 2016
You can fight chronic pain. For chronic pain, here are seven experiments. … More 7 Strategies to Relieve Chronic Pain
Use Yoga Nidra to Get Rest in PTSD
July 6, 2016
I woke this morning thinking I really ought to post a memo for people with post-traumatic stress disorder telling you how to sleep. … More Use Yoga Nidra to Get Rest in PTSD
5 Ways Mindfulness Helps Heal Addiction
July 6, 2016
Here are five ways mindfulness and yoga help the road to recovery. … More 5 Ways Mindfulness Helps Heal Addiction
James E. Groves, MD 